Services

Counselling and Psychotherapy

  • Individuals, couples, groups, and family counselling and psychotherapy

  • Online counselling via Skype or Zoom
  • Phone counselling

  • Clinical supervision – group or individual
  • All sessions are strictly confidential

Dealing with issues related to

  • Anxiety

  • Depression
  • Addiction
  • Life Coaching

Clinical supervision

My approach to this work both as a therapist and a supervisor is holistic in that I incorporate the whole person – mind, body and spirit. My style is warm, collaborative and practical.

The supervisory relationship is crucial to the work we do so that you can enhance and strengthen existing skills and develop new ones to build confidence and find your own personal therapeutic style.

I like to work within a Jungian framework exploring the deeper aspects of the psyche. I encourage reflective practice to promote examination of your process and to provide a platform to help grow and expand your wisdom as a therapist.

Supervision can be in person or online.

“I highly recommend Anne Arrowsmith as a supervisor. Anne brings deep expertise and sound judgment to her work. Her steady presence has supported my growth both as a counsellor and as a person.“

– Lisa Moore